
Whereβs Shey!
Check us out at our various location in the Nashville, Chattanooga, ATL & Knoxville areas.

Upcoming events.
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Upcoming events. *
BOOK US FOR YOUR UPCOMING EVENTS
info@sheynaturalhealthbar.com





πββοΈ Scenic City Run Crew β 1 Year Anniversary Run
π
Saturday, June 21
π Fast Break Athletics, 802 Hamilton Ave, Chattanooga
Lace up and join us early as we celebrate Scenic City Run Crewβs 1-year anniversary with a group run, community vibes, and post-run wellness.
πΆ Music, giveaways, and great company.
π§ Preorder online and weβll have your juice & smoothies ready post-run!

π§ββοΈ Wellness Wednesdays at Populus
Dates: June 11 & 25 β’ π 7:00 PM
Location: 6930 Populus Ln, Chattanooga, TN 37421
Join Coach Shey for an energizing 60-minute workout followed by cold-pressed juice recovery! Wellness Wednesdays at Populus Waterside is your midweek reset, pairing movement with nourishment.
π Preorder your juices & smoothie bundles online and pick up your order at class. Use code PWA10 at checkout for 10% off!
π Order Now & Save

π£ CLIMB Chattanooga: Community Walk for PostPartum Mental Health
Date: Sunday, June 22
Purpose: Raise awareness for perinatal mental health disorders
Join Shey Natural Health Bar and Team CLIMB for a meaningful, free community walk. Connect with others, support moms, and enjoy a relaxing outdoor experience with our signature wellness drinks.
π§ Pick up your preorder of LOCA shots, smoothies, and cold-pressed juices at our tent!

πΈ 1-Year Celebration: Mini Makers Market
Date: Saturday, June 21
π 1:00 PM β 3:00 PM
π 39 Quartermaster Cir, Fort Oglethorpe, GA 30742
We're celebrating Collective Photo Studioβs 1-year anniversary with a mini market of local makers. Stop by for a sip, a smile, and some shopping.
π₯€ Preorder online for pickup at the event!

π§ββοΈ Southern Soul Yoga x Shey Natural Health Bar
π
Saturday, June 21 | π 10:00 AM β 11:30 AM
π Southern Soul Yoga, Downtown Chattanooga
After your morning miles, meet us on the mat for a rejuvenating yoga session downtown at Southern Soul Yoga. Weβll be onsite with cold-pressed juices and smoothie bundles to fuel your flow.
β¨ Whether youβre sweating or stretching, preorder your wellness fuel online and pick it up right after class.
Letβs run, stretch, and refuelβtogether.
π Place your preorder now and choose your pickup location!

π Market on the Lawn β Juneteenth Celebration
Date: Thursday, June 19
π 11:00 AM β 6:00 PM
π Bessie Smith Cultural Center
Celebrate freedom, culture, and entrepreneurship at this vibrant Juneteenth market! We'll be set up with juices, smoothie pops, and fruit snacks.
π Preorder online and skip the line! We'll have your items ready at our booth for pickup.

π§ββοΈ Wellness Wednesdays at Populus
Dates: June 11 & 25 β’ π 7:00 PM
Location: 6930 Populus Ln, Chattanooga, TN 37421
Join Coach Shey for an energizing 60-minute workout followed by cold-pressed juice recovery! Wellness Wednesdays at Populus Waterside is your midweek reset, pairing movement with nourishment.
π Preorder your juices & smoothie bundles online and pick up your order at class. Use code PWA10 at checkout for 10% off!
π Order Now & Save

π Knoxville Tournament (Rocky Top) β Official Vendor
Preorder Deadline: 06/04 Wednesday by 5 PM
Event Location: Knoxville, TN
Shey Natural Health Bar is the official wellness vendor at the Knoxville flag football tournament! Fuel up with our cold-pressed juices, smoothies, and smoothie pops.
π·οΈ Use code WW15 at checkout for a discount.
π¦ Select Pickup at checkout.
π Preorder Now

HILLS 4 BREAKFAST - Chattanooga
πββοΈ Hills 4 Breakfast
A Free Community Workout Series
Start your day the strong way with Hills 4 Breakfast, a high-energy outdoor workout series for all fitness levels! Join us for a free community workout at Standifer Gap Park and push your limits in a welcoming, stroller-friendly environment.
π Location: Standifer Gap Park
Address: 8327 Standifer Gap Rd, Chattanooga, TN
π Time: 10:00 AM β 12:00 PM
π
Dates:
Friday, May 17
Friday, May 24
Friday, May 31
Shey Natural Health Bar will be fueling your movement with cold-pressed juices, hydration boosts, and LOCA immunity shotsβthe perfect post-workout refresh.
β¨ What to Expect:
All-levels welcome workout
Outdoor group fitness with community vibes
Stroller-friendly paths
Free parking available
Clean, nutritious fuel by Shey Natural Health Bar
Come sweat with us and stay refreshed the natural way!
π© For product inquiries or to partner with us for future wellness events, email info@sheynaturalhealthbar.com

$5 Fridays at Crunch Fitness
Start your Fridays with fuel! Join Shey Natural Health Bar every Friday morning at Crunch Fitness Hamilton Place for $5 Smoothie Fridays, your favorite fresh, nutrient-packed smoothies at a price that powers your workout and your wallet!
Whatβs included:
β’ Any smoothie for just $5
β’ Made with real fruit and clean ingredients
β’ Perfect for pre-workout energy or post-workout recovery
Bonus for Crunch Members:
Enjoy 15% OFF all online orders at www.sheynaturalhealthbar.com using promo code: CRUNCHFIT
How to Join:
β’ Stop by our booth inside Crunch Fitness
β’ Scan the QR code on the flyer to order ahead
Stay consistent. Stay fueled. See you Friday!

HILLS 4 BREAKFAST - Chattanooga
πββοΈ Hills 4 Breakfast
A Free Community Workout Series
Start your day the strong way with Hills 4 Breakfast, a high-energy outdoor workout series for all fitness levels! Join us for a free community workout at Standifer Gap Park and push your limits in a welcoming, stroller-friendly environment.
π Location: Standifer Gap Park
Address: 8327 Standifer Gap Rd, Chattanooga, TN
π Time: 10:00 AM β 12:00 PM
π
Dates:
Friday, May 17
Friday, May 24
Friday, May 31
Shey Natural Health Bar will be fueling your movement with cold-pressed juices, hydration boosts, and LOCA immunity shotsβthe perfect post-workout refresh.
β¨ What to Expect:
All-levels welcome workout
Outdoor group fitness with community vibes
Stroller-friendly paths
Free parking available
Clean, nutritious fuel by Shey Natural Health Bar
Come sweat with us and stay refreshed the natural way!
π© For product inquiries or to partner with us for future wellness events, email info@sheynaturalhealthbar.com

$5 Fridays at Crunch Fitness
Start your Fridays with fuel! Join Shey Natural Health Bar every Friday morning at Crunch Fitness Hamilton Place for $5 Smoothie Fridays, your favorite fresh, nutrient-packed smoothies at a price that powers your workout and your wallet!
Whatβs included:
β’ Any smoothie for just $5
β’ Made with real fruit and clean ingredients
β’ Perfect for pre-workout energy or post-workout recovery
Bonus for Crunch Members:
Enjoy 15% OFF all online orders at www.sheynaturalhealthbar.com using promo code: CRUNCHFIT
How to Join:
β’ Stop by our booth inside Crunch Fitness
β’ Scan the QR code on the flyer to order ahead
Stay consistent. Stay fueled. See you Friday!

May 5K: A Race for Her
Celebrating Moms Through Movement
Join Shey Natural Health Bar at the May 5K: A Race for Her, a special run/walk hosted in support of The Momentum Network and in celebration of mothers everywhere. This empowering event honors the strength, resilience, and love that moms bring to our communitiesβwhile encouraging health and wellness for all.
π
Date: Friday, May 10, 2025
π Time: 9:00 AM
π Location: TN Riverpark, Chattanooga, TN
Shey Natural Health Bar will be on-site keeping runners and walkers refreshed with organic cold-pressed juices, hydration shots, and our signature LOCA immunity boostersβbecause every mom deserves to be nourished and celebrated.
π Whether you're walking, running, or cheering from the sidelines, come out and support a cause that uplifts mothers and future leaders in our city.
π Expect:
A fun, family-friendly 5K
Local vendors and treats
Wellness giveaways
A powerful community of support for moms
π© For retail or wellness partnership inquiries, contact us at info@sheynaturalhealthbar.com

$5 Fridays at Crunch Fitness
Start your Fridays with fuel! Join Shey Natural Health Bar every Friday morning at Crunch Fitness Hamilton Place for $5 Smoothie Fridays, your favorite fresh, nutrient-packed smoothies at a price that powers your workout and your wallet!
Whatβs included:
β’ Any smoothie for just $5
β’ Made with real fruit and clean ingredients
β’ Perfect for pre-workout energy or post-workout recovery
Bonus for Crunch Members:
Enjoy 15% OFF all online orders at www.sheynaturalhealthbar.com using promo code: CRUNCHFIT
How to Join:
β’ Stop by our booth inside Crunch Fitness
β’ Scan the QR code on the flyer to order ahead
Stay consistent. Stay fueled. See you Friday!

ποΈ City Center Expo β Chattanooga Chamber City Center Council
Join us at the City Center Expo for a vibrant afternoon of networking, local business showcases, and delicious bites in the heart of downtown Chattanooga!
π
Date: Wednesday, May 8
π¦ Time: 11:30 AM β 1:00 PM
π Location: Waterhouse Pavilion, 850 Market St.
Shey Natural Health Bar will be there serving refreshing cold-pressed juices and LOCA shots to fuel your networking experience. Stop by our table to sample wellness favorites, meet the team, and discover how weβre helping Chattanooga thrive through health and community connection.
π¬ Why You Should Come:
Make powerful connections with local professionals
Discover amazing local businesses
Enjoy healthy and flavorful refreshments
Support Chattanoogaβs small business ecosystem
ποΈ RSVP at www.tickettailor.com/events/downtowncouncil/1661447

Mini Mama Market - Hixson
Celebrating Motherhood with Community & Wellness
Join us for the Mini Mama Marketβa special pop-up event celebrating moms in partnership with Fit4Momβs Month of Mama series! We're teaming up with LilyLoops to bring together community, creativity, and clean nutrition for this family-friendly gathering.
π
Date: Tuesday, May 7
π€ Time: 9:30 AM
π Location: Vandergriff Park, Chattanooga, TN
Shey Natural Health Bar will be onsite serving up a refreshing lineup of cold-pressed juices, LOCA immunity shots, and nutritious wellness favorites to keep you energized and thriving.
π Expect:
Local vendors and handmade goods
Nourishing drinks & healthy treats
A chance to connect with moms in your community
Giveaways, inspiration, and movement
β¨ Start your morning with community and intention as we pour into the mamas who pour into everyone else.
π© Interested in collaborating or retail partnerships? Contact us at info@sheynaturalhealthbar.com

More Than Just a Girl
Join Shey Natural Health Bar at "More Than Just A Girl" β A Celebration of Strength & Wellness!
Get ready for an empowering experience at "More Than Just A Girl", a dynamic event featuring live music, a live DJ, fitness sessions, empowerment workshops, food, and skills training!
π
Date: March 30
π Location: Greenway Farm
Shey Natural Health Bar will be onsite serving up our signature cold-pressed juices and LOCA Immunity Shots, designed to keep you energized and refreshed throughout the day. Pre-order online and pick up your order at our booth!
Don't miss out on this incredible day of movement, motivation, and community. See you there!
π» Place your pre-orders now at Sheynaturalhealthbar.com

BBBS: FLAG FOOTBALL SHOWDOWN
π Community Flag Football Showdown
Get ready for an action-packed day of fun, fitness, and community spirit at the Community Flag Football Showdown! Hosted by Brothers Reborn and sponsored by CBL Cares, this empowering event is part of The Big Draft: It Takes Little to Be Bigβa celebration of mentorship, teamwork, and youth empowerment.
π
Date: MAY 3, 2025
π Location: CGLA INDOOR FACILITY
π Time: 10:00 AM - 12:00 PM
Shey Natural Health Bar is proud to support this event by offering SMOOTHIE POPS, and healthy refreshments to fuel players and attendees throughout the day. Whether you're playing or cheering from the sidelines, stop by our booth to refresh, recharge, and connect.
π― Highlights Include:
Youth & adult flag football games
Community engagement activities
Mentorship moments with local leaders
Healthy snacks & wellness products from Shey Natural Health Bar
πͺ Let's support healthy lifestyles, one play at a time.
π© Interested in retail partnerships or sponsoring a hydration station? Email us at info@sheynaturalhealthbar.com

$5 Fridays at Crunch Fitness
Start your Fridays with fuel! Join Shey Natural Health Bar every Friday morning at Crunch Fitness Hamilton Place for $5 Smoothie Fridays, your favorite fresh, nutrient-packed smoothies at a price that powers your workout and your wallet!
Whatβs included:
β’ Any smoothie for just $5
β’ Made with real fruit and clean ingredients
β’ Perfect for pre-workout energy or post-workout recovery
Bonus for Crunch Members:
Enjoy 15% OFF all online orders at www.sheynaturalhealthbar.com using promo code: CRUNCHFIT
How to Join:
β’ Stop by our booth inside Crunch Fitness
β’ Scan the QR code on the flyer to order ahead
Stay consistent. Stay fueled. See you Friday!

SWEAT FETE- SHEYS BIRTHDAY EDITION - Soca & Dancehall Fitness Class
π Saturday, April 19th- SWEAT FETE BIRTHDAY EDITION
π 14 Pryor Dr. Suite 417
π₯ High-energy, sweat-dripping Soca & Dancehall fitness class! π₯
Weβre back with Shey Natural Health Barβs favorite event, Sweat Fete! AND THIS TIME WEβRE CELEBRATING SHEYS BIRTHDAY!!!! BRING YA FRIEND AND LETS FETE!!
Get your pre-ordered juices, wellness shots, and more before or after class. Stay fueled and keep the vibes strong!
π ORDER ONLINE & PICK UP AT ANY EVENT:
π» www.sheynaturalhealthbar.com
See you soon, #SheyTribe! πβ¨

TASTE β Benefitting the Kidney Foundation of Greater Chattanooga
Event: TASTE β Benefitting the Kidney Foundation of Greater Chattanooga
Date: Thursday, April 10th
Time: 5:00 PM β 8:00 PM
Location: Chattanooga Convention Center, 1 Carter Plaza, Chattanooga, TN
Description:
Join us for an evening of incredible flavor and community impact at TASTE, a premier tasting event benefiting the Kidney Foundation of the Greater Chattanooga Area.
Enjoy a wide variety of samples from local restaurants, chefs, and culinary creativesβall while supporting a meaningful cause. This fun and flavorful event will feature:
π΄ Delicious tastings from top local vendors
πΆ Live music and entertainment
πΈ A lively atmosphere perfect for friends, families, and food lovers
Proceeds from the event help provide essential resources and support to those affected by kidney disease in the Chattanooga area.
Come hungry, leave inspired!

Mommy & Me Photo Event
Celebrate the special bond between moms and their little ones at the Mommy + Me Free Mini Photo Event, hosted by Working Moms Realty!
Join us for a sweet and memorable afternoon filled with complimentary mini photo sessions in a beautiful setting by the river. Whether you're capturing precious moments with your baby, toddler, or growing child, this is the perfect chance to make memories that will last a lifetime.
What to Expect:
Free professional mini photo sessions
Beautiful riverside location at The Carousel Room
A fun, family-friendly atmosphere

SISTER CARE SUNDAY
Sister-Care Sunday: A Wellness Gathering πΏππ½ββοΈ
Date: Sunday, March 16, 2025
Time: 1 PM - 5 PM
Location: Party Bites Catering and Event Space
π 806 E 12th St, Chattanooga, TN 37403
Join us for Sister-Care Sunday, a restorative afternoon dedicated to self-care, wellness, and community. This special gathering is designed to nurture your mind, body, and soul through connection, relaxation, and intentional care.
β¨ What to Expect:
Wellness discussions and mindfulness activities
Nourishing refreshments and wellness drinks
A safe space to unwind, connect, and rejuvenate
Sisterhood, self-care, and healing vibes
Come ready to pour into yourself, recharge, and connect with like-minded women in a beautiful, supportive space.
π Shey Natural Health Bar will be present with cold-pressed juices, LOCA immunity shots, and wellness essentials. Pre-order your favorites and pick them up at the event!
π Order ahead: www.sheynaturalhealthbar.com
π’ Tag your sisters and come experience the power of self-care & community!

SCENIC CITY RUN CREW
π Saturday, March 15 - SCENIC CITY RUN CREW
π Renaissance Park
Run with Scenic City Run Crew and fuel your performance with nutrient-packed juices! Whether you're training for a race or just getting in some miles, stop by and grab your hydration essentials. Online order pickup is available!
π ORDER ONLINE & PICK UP AT ANY EVENT:
π» www.sheynaturalhealthbar.com
See you soon, #SheyTribe! πβ¨

CRUNCH FITNESS
π Friday, March 14 2025 - CRUNCH FITNESS
π 2100 Hamilton Place Boulevard
Power up your workout! We're bringing our cold-pressed juices, wellness shots, and natural health products to Crunch Fitness so you can refresh and recover. Online order pickups are available here!
π ORDER ONLINE & PICK UP AT ANY EVENT:
π» www.sheynaturalhealthbar.com
See you soon, #SheyTribe! πβ¨

GOLD'S GYM DOWNTOWN
π Tuesday, March 11 - GOLD'S GYM DOWNTOWN
π 210 W 4th St, Chattanooga, TN 37402
We'll be fueling gym-goers with the best natural health products to boost recovery and performance! Whether you're hitting the weights or taking a class, swing by for a refreshing juice or immunity shot. Pre-order online and pick it up hassle-free!
π ORDER ONLINE & PICK UP AT ANY EVENT:
π» www.sheynaturalhealthbar.com
See you soon, #SheyTribe! πβ¨