🏈💥 Shey Natural Health Bar at the Pick ’Em Draft Tourney! 💥🏈

The energy is high and the competition is fierce! The Flags R Us Flag Football League is bringing the Pick ’Em Draft Tourney to Charleston, SC on Saturday, October 25th—and Shey Natural Health Bar will be right there on the sidelines fueling athletes and fans with island-inspired wellness.

⚡ What to expect from us:
🥤 Cold-Pressed Juices – hydrating, refreshing, and packed with nutrients to keep you at peak performance.
🍊 Immunity-Boosting Shots – a natural kick to keep your energy up through all 4 guaranteed games.
🌱 Island-inspired wellness – because we believe in fueling the body the natural way.

✨ Preorders Encouraged! ✨
Skip the wait and guarantee your juice fix by preordering now. Just place your order online and swing by our table on game day for quick pickup.

📍 Don’t miss us at the tournament we’ll keep you hydrated, fueled, and ready to dominate the field!

FIT4MOM Chattanooga is bringing the fun with their 6th Annual Monster Dash 5K & Kids Candy Chase at the beautiful TN Riverpark on October 18th at 9 AM and we’ll be there too!

✨ Stop by the Shey Natural Health Bar table and grab a refreshing smoothie made just for the littles (and parents too 😉). Whether you’re dashing through the 5K, cheering on the kids during the Candy Chase, or just soaking in the fall vibes, we’ve got the perfect natural boost to keep you fueled and smiling.

🍓 Smoothies for the littles = a healthier treat option after all the candy fun.
🍊 All-natural ingredients, packed with flavor and goodness.
🌱 A taste of wellness, island-inspired.

👟 Bring the family, wear your best festive gear, and don’t forget to come say hi to us at our table we’d love to see you!

🍓🥭 Smoothie Making Workshop 101 🍌🥬

Hosted by Shey Natural Health Bar

Join us for a fun and interactive Wellness Wednesday as part of the Brown Girls Can: Be Natural & Stay Healthy Festival! ✨

📅 Date: Wednesday, October 8th
🕕 Time: 6:00 PM
📍 Location: RISE Chattanooga Gourmet Kitchen Space
2901 Taylor Street | Chattanooga, TN 37406

What to Expect:

This workshop is all about fueling your body with vibrant, whole ingredients and leaving empowered with tools to keep the wellness going at home.

💚 Your Workshop Includes:

• A personal smoothie blender to take home 🥤

• A curated fruit basket of local & tropical fruits 🍍🍓

• The official Shey Natural Health Bar Smoothie Guidebook 📖

• A live demo by Coach Shey

• Hands-on smoothie building session

• Interactive nutrition Q&A

🎟️ Pricing:

• All-In Ticket (Blender, Book & Basket): $50

• BYO Blender Ticket: $35

• Group Discount (3+ people): $40 each

• VIP Ticket: $65 (includes LOCA Shot 16-day supply, 1-on-1 Nutrition Consultation & Merch)

This is your chance to learn the art of smoothie-making, have fun with your community, and walk away with goodies to continue your health journey!

🎟️ Tickets available now at: www.sheynaturalhealthbar.com

👉 Come ready to sip, blend, and be inspired to Be Natural & Stay Healthy! ✨

🎶 Shey Natural Health Bar at the Levitt BLOC Chattanooga Music Series 🎶

We’re keeping the good vibes flowing this fall! ✨ Shey Natural Health Bar will be at the Levitt BLOC Chattanooga Music Series bringing you refreshing cold-pressed juices, LOCA Shots, and smoothies while you enjoy the best live music in the city.

📍 Event Dates & Locations:

• September 28th – Stove Works

• October 5th – Miller Park

Come out, enjoy incredible performances, and fuel your body with natural goodness. Whether you’re dancing, relaxing, or connecting with friends, we’ll have something nourishing to keep you energized.

💚 Specials: Don’t forget – you can pre-order online for quick pickup at the event. Save time and secure your favorites before they sell out!

👉 Order now at sheynaturalhealthbar.com

Let’s celebrate music, community, and wellness together. We can’t wait to see you there!

🌸✨ Chattering, Chewing & Moving in Pink ✨🌸
📅 Saturday, October 4th, 2025
🕐 1:00 PM
📍 Osborne Center | 2809 13th Ave

We are so excited to bring together a powerful lineup of women and community leaders who will inspire, educate, and uplift us during this special event! 💕 Wear your pink, bring your energy, and get ready to learn, laugh, and move.

🎤 Meet Our Speakers & Guests:

💆🏾‍♀️ Destini Russell – Des Janay Earth to Skin
Sharing the importance of natural skincare and how to love the skin you’re in with holistic, nourishing practices.

🎗 Monica Boggus – Cancer Survivors
A powerful voice of strength and resilience, Monica will share her story and inspire us with lessons of hope and perseverance.

🥤 Sheyla Jordan – Shey Natural Health Bar
Wellness entrepreneur bringing knowledge on natural remedies, healthy living, and fueling your body the natural way.

🍲 Lauren Hodges – Flavorful Seasoning Co
Adding flavor to life! Lauren will talk about how healthy food can still be delicious with the right spices and seasonings.

👟 Dancing Divaz and Dude – Line Dancing
Closing out with movement and joy! Get ready to hit the floor, learn some new moves, and celebrate life through dance.

💖 This event is about community, health, joy, and sisterhood. Come for the conversations, stay for the food, and leave with inspiration (and maybe a few dance moves)!

📞 For more info, contact Jackie Hicks: 423-903-0260

👉 RSVP today & invite a friend to join you!

🎶 Shey Natural Health Bar at the Levitt BLOC Chattanooga Music Series 🎶

We’re keeping the good vibes flowing this fall! ✨ Shey Natural Health Bar will be at the Levitt BLOC Chattanooga Music Series bringing you refreshing cold-pressed juices, LOCA Shots, and smoothies while you enjoy the best live music in the city.

📍 Event Dates & Locations:

• September 28th – Stove Works

• October 5th – Miller Park

Come out, enjoy incredible performances, and fuel your body with natural goodness. Whether you’re dancing, relaxing, or connecting with friends, we’ll have something nourishing to keep you energized.

💚 Specials: Don’t forget – you can pre-order online for quick pickup at the event. Save time and secure your favorites before they sell out!

👉 Order now at sheynaturalhealthbar.com

Let’s celebrate music, community, and wellness together. We can’t wait to see you there!

📍 Hotworx Gunbarrel – Chattanooga, TN
📅 September 24th | 4:00 PM – 7:00 PM

We’re so excited to celebrate International Women’s Day with our friends at Hotworx Chattanooga for a special Wellness Wednesday pop-up! 🌸💪

Come join us for an evening dedicated to strength, self-care, and sisterhood. Shey Natural Health Bar will be onsite with:

✨ Cold-Pressed Juices – Fuel your body with clean, natural energy.
✨ BOGO LOCA Shots – All day long to keep your immunity strong! 🍋🌶️
✨ Exclusive Giveaways – Because wellness should be fun and rewarding.

This is more than an event—it’s a celebration of women showing up for their health, their goals, and each other.

💚 Whether you’re sweating it out in the infrared workouts or just stopping by for a wellness boost, we’ve got you covered.

👉 Mark your calendars, invite your girlfriends, and come celebrate with us!

🌸 Strong As A Mama Market – 9th Anniversary Celebration 🌸
📅 Thursday, September 12th, 2025
🕤 9:30 AM
📍 TN Riverpark, Chattanooga

We’re so excited to announce that Shey Natural Health Bar will be at the Strong As A Mama Market for its 9th Anniversary Celebration! 🎉✨

This special event is all about celebrating the strength, resilience, and beauty of motherhood—and we couldn’t be more honored to be part of it. Come enjoy a morning at the TN Riverpark surrounded by amazing women, local vendors, and a community that uplifts and empowers.

We’ll be bringing our signature cold-pressed juices, smoothies, and LOCA shots 🥤💛—perfect for fueling your body, boosting your energy, and keeping wellness at the center of your busy mama life.

💡 Special Offer: Be sure to stop by our booth for exclusive event specials and free samples while supplies last!

✨ Bring your friends, little ones, and mama tribe—it’s going to be a celebration you don’t want to miss.

👉 Pre-order now at sheynaturalhealthbar.com to guarantee your favorites and skip the line at the event.

📅 Saturday, June 21
📍 Fast Break Athletics, 802 Hamilton Ave, Chattanooga
Lace up and join us early as we celebrate Scenic City Run Crew’s 1-year anniversary with a group run, community vibes, and post-run wellness.

🎶 Music, giveaways, and great company.
🧃 Preorder online and we’ll have your juice & smoothies ready post-run!

Dates: June 11 & 25 • 🕖 7:00 PM
Location: 6930 Populus Ln, Chattanooga, TN 37421

Join Coach Shey for an energizing 60-minute workout followed by cold-pressed juice recovery! Wellness Wednesdays at Populus Waterside is your midweek reset, pairing movement with nourishment.

🍓 Preorder your juices & smoothie bundles online and pick up your order at class. Use code PWA10 at checkout for 10% off!

👉 Order Now & Save

Date: Sunday, June 22
Purpose: Raise awareness for perinatal mental health disorders

Join Shey Natural Health Bar and Team CLIMB for a meaningful, free community walk. Connect with others, support moms, and enjoy a relaxing outdoor experience with our signature wellness drinks.

🧃 Pick up your preorder of LOCA shots, smoothies, and cold-pressed juices at our tent!

Date: Saturday, June 21
🕐 1:00 PM – 3:00 PM
📍 39 Quartermaster Cir, Fort Oglethorpe, GA 30742

We're celebrating Collective Photo Studio’s 1-year anniversary with a mini market of local makers. Stop by for a sip, a smile, and some shopping.

🥤 Preorder online for pickup at the event!

📅 Saturday, June 21 | 🕙 10:00 AM – 11:30 AM
📍 Southern Soul Yoga, Downtown Chattanooga

After your morning miles, meet us on the mat for a rejuvenating yoga session downtown at Southern Soul Yoga. We’ll be onsite with cold-pressed juices and smoothie bundles to fuel your flow.

✨ Whether you’re sweating or stretching, preorder your wellness fuel online and pick it up right after class.

Let’s run, stretch, and refuel—together.
🛒 Place your preorder now and choose your pickup location!

Date: Thursday, June 19
🕚 11:00 AM – 6:00 PM
📍 Bessie Smith Cultural Center

Celebrate freedom, culture, and entrepreneurship at this vibrant Juneteenth market! We'll be set up with juices, smoothie pops, and fruit snacks.

🛒 Preorder online and skip the line! We'll have your items ready at our booth for pickup.

Dates: June 11 & 25 • 🕖 7:00 PM
Location: 6930 Populus Ln, Chattanooga, TN 37421

Join Coach Shey for an energizing 60-minute workout followed by cold-pressed juice recovery! Wellness Wednesdays at Populus Waterside is your midweek reset, pairing movement with nourishment.

🍓 Preorder your juices & smoothie bundles online and pick up your order at class. Use code PWA10 at checkout for 10% off!

👉 Order Now & Save

🏃‍♀️ Hills 4 Breakfast

A Free Community Workout Series

Start your day the strong way with Hills 4 Breakfast, a high-energy outdoor workout series for all fitness levels! Join us for a free community workout at Standifer Gap Park and push your limits in a welcoming, stroller-friendly environment.

📍 Location: Standifer Gap Park
Address: 8327 Standifer Gap Rd, Chattanooga, TN
🕙 Time: 10:00 AM – 12:00 PM
📅 Dates:

• Friday, May 17

• Friday, May 24

• Friday, May 31

Shey Natural Health Bar will be fueling your movement with cold-pressed juices, hydration boosts, and LOCA immunity shots—the perfect post-workout refresh.

✨ What to Expect:

• All-levels welcome workout

• Outdoor group fitness with community vibes

• Stroller-friendly paths

• Free parking available

• Clean, nutritious fuel by Shey Natural Health Bar

Come sweat with us and stay refreshed the natural way!

📩 For product inquiries or to partner with us for future wellness events, email info@sheynaturalhealthbar.com

Start your Fridays with fuel! Join Shey Natural Health Bar every Friday morning at Crunch Fitness Hamilton Place for $5 Smoothie Fridays, your favorite fresh, nutrient-packed smoothies at a price that powers your workout and your wallet!

What’s included:

• Any smoothie for just $5

• Made with real fruit and clean ingredients

• Perfect for pre-workout energy or post-workout recovery

Bonus for Crunch Members:

Enjoy 15% OFF all online orders at www.sheynaturalhealthbar.com using promo code: CRUNCHFIT

How to Join:

• Stop by our booth inside Crunch Fitness

• Scan the QR code on the flyer to order ahead

Stay consistent. Stay fueled. See you Friday!

🏃‍♀️ Hills 4 Breakfast

A Free Community Workout Series

Start your day the strong way with Hills 4 Breakfast, a high-energy outdoor workout series for all fitness levels! Join us for a free community workout at Standifer Gap Park and push your limits in a welcoming, stroller-friendly environment.

📍 Location: Standifer Gap Park
Address: 8327 Standifer Gap Rd, Chattanooga, TN
🕙 Time: 10:00 AM – 12:00 PM
📅 Dates:

• Friday, May 17

• Friday, May 24

• Friday, May 31

Shey Natural Health Bar will be fueling your movement with cold-pressed juices, hydration boosts, and LOCA immunity shots—the perfect post-workout refresh.

✨ What to Expect:

• All-levels welcome workout

• Outdoor group fitness with community vibes

• Stroller-friendly paths

• Free parking available

• Clean, nutritious fuel by Shey Natural Health Bar

Come sweat with us and stay refreshed the natural way!

📩 For product inquiries or to partner with us for future wellness events, email info@sheynaturalhealthbar.com

Start your Fridays with fuel! Join Shey Natural Health Bar every Friday morning at Crunch Fitness Hamilton Place for $5 Smoothie Fridays, your favorite fresh, nutrient-packed smoothies at a price that powers your workout and your wallet!

What’s included:

• Any smoothie for just $5

• Made with real fruit and clean ingredients

• Perfect for pre-workout energy or post-workout recovery

Bonus for Crunch Members:

Enjoy 15% OFF all online orders at www.sheynaturalhealthbar.com using promo code: CRUNCHFIT

How to Join:

• Stop by our booth inside Crunch Fitness

• Scan the QR code on the flyer to order ahead

Stay consistent. Stay fueled. See you Friday!

Celebrating Moms Through Movement

Join Shey Natural Health Bar at the May 5K: A Race for Her, a special run/walk hosted in support of The Momentum Network and in celebration of mothers everywhere. This empowering event honors the strength, resilience, and love that moms bring to our communities—while encouraging health and wellness for all.

📅 Date: Friday, May 10, 2025
🕘 Time: 9:00 AM
📍 Location: TN Riverpark, Chattanooga, TN

Shey Natural Health Bar will be on-site keeping runners and walkers refreshed with organic cold-pressed juices, hydration shots, and our signature LOCA immunity boosters—because every mom deserves to be nourished and celebrated.

💖 Whether you're walking, running, or cheering from the sidelines, come out and support a cause that uplifts mothers and future leaders in our city.

🎁 Expect:

• A fun, family-friendly 5K

• Local vendors and treats

• Wellness giveaways

• A powerful community of support for moms

📩 For retail or wellness partnership inquiries, contact us at info@sheynaturalhealthbar.com

Start your Fridays with fuel! Join Shey Natural Health Bar every Friday morning at Crunch Fitness Hamilton Place for $5 Smoothie Fridays, your favorite fresh, nutrient-packed smoothies at a price that powers your workout and your wallet!

What’s included:

• Any smoothie for just $5

• Made with real fruit and clean ingredients

• Perfect for pre-workout energy or post-workout recovery

Bonus for Crunch Members:

Enjoy 15% OFF all online orders at www.sheynaturalhealthbar.com using promo code: CRUNCHFIT

How to Join:

• Stop by our booth inside Crunch Fitness

• Scan the QR code on the flyer to order ahead

Stay consistent. Stay fueled. See you Friday!

Join us at the City Center Expo for a vibrant afternoon of networking, local business showcases, and delicious bites in the heart of downtown Chattanooga!

📅 Date: Wednesday, May 8
🕦 Time: 11:30 AM – 1:00 PM
📍 Location: Waterhouse Pavilion, 850 Market St.

Shey Natural Health Bar will be there serving refreshing cold-pressed juices and LOCA shots to fuel your networking experience. Stop by our table to sample wellness favorites, meet the team, and discover how we’re helping Chattanooga thrive through health and community connection.

💬 Why You Should Come:

• Make powerful connections with local professionals

• Discover amazing local businesses

• Enjoy healthy and flavorful refreshments

• Support Chattanooga’s small business ecosystem

🎟️ RSVP at www.tickettailor.com/events/downtowncouncil/1661447

Celebrating Motherhood with Community & Wellness

Join us for the Mini Mama Market—a special pop-up event celebrating moms in partnership with Fit4Mom’s Month of Mama series! We're teaming up with LilyLoops to bring together community, creativity, and clean nutrition for this family-friendly gathering.

📅 Date: Tuesday, May 7
🕤 Time: 9:30 AM
📍 Location: Vandergriff Park, Chattanooga, TN

Shey Natural Health Bar will be onsite serving up a refreshing lineup of cold-pressed juices, LOCA immunity shots, and nutritious wellness favorites to keep you energized and thriving.

💗 Expect:

• Local vendors and handmade goods

• Nourishing drinks & healthy treats

• A chance to connect with moms in your community

• Giveaways, inspiration, and movement

✨ Start your morning with community and intention as we pour into the mamas who pour into everyone else.

📩 Interested in collaborating or retail partnerships? Contact us at info@sheynaturalhealthbar.com

Join Shey Natural Health Bar at "More Than Just A Girl" – A Celebration of Strength & Wellness!

Get ready for an empowering experience at "More Than Just A Girl", a dynamic event featuring live music, a live DJ, fitness sessions, empowerment workshops, food, and skills training!

📅 Date: March 30
📍 Location: Greenway Farm

Shey Natural Health Bar will be onsite serving up our signature cold-pressed juices and LOCA Immunity Shots, designed to keep you energized and refreshed throughout the day. Pre-order online and pick up your order at our booth!

Don't miss out on this incredible day of movement, motivation, and community. See you there!

💻 Place your pre-orders now at Sheynaturalhealthbar.com

🏈 Community Flag Football Showdown

Get ready for an action-packed day of fun, fitness, and community spirit at the Community Flag Football Showdown! Hosted by Brothers Reborn and sponsored by CBL Cares, this empowering event is part of The Big Draft: It Takes Little to Be Big—a celebration of mentorship, teamwork, and youth empowerment.

📅 Date: MAY 3, 2025
📍 Location: CGLA INDOOR FACILITY
🕓 Time: 10:00 AM - 12:00 PM

Shey Natural Health Bar is proud to support this event by offering SMOOTHIE POPS, and healthy refreshments to fuel players and attendees throughout the day. Whether you're playing or cheering from the sidelines, stop by our booth to refresh, recharge, and connect.

🎯 Highlights Include:

• Youth & adult flag football games

• Community engagement activities

• Mentorship moments with local leaders

• Healthy snacks & wellness products from Shey Natural Health Bar

💪 Let's support healthy lifestyles, one play at a time.

📩 Interested in retail partnerships or sponsoring a hydration station? Email us at info@sheynaturalhealthbar.com