Train with the Pros

Elite flag football training for athletes ready to sharpen their skills, build confidence, and compete at the next level.

Train with the Pros is led by Shey Jordan, Nigel Jordan & Tatyhana Blaise, experienced flag football athletes and coaches who know what it takes to perform, compete, and grow in the game.

Whether you’re new to flag football or already playing competitively, these sessions are designed to help athletes improve their speed, footwork, route running, defensive skills, game IQ, confidence, and overall athletic performance.

What We Offer

Youth Flag Football Training

Skill development for young athletes looking to learn the game, improve fundamentals, and build confidence.

Small Group Training

High-energy sessions focused on position work, speed, agility, catching, flag pulling, reaction time, and competitive drills.

Team Training

Custom training sessions for teams looking to improve chemistry, conditioning, execution, and game-day confidence.

1-on-1 Athlete Development

Personalized coaching for athletes who want focused attention, detailed feedback, and a plan to improve.

Who This Is For

Train with the Pros is perfect for:

• Youth athletes

• Beginner flag football players

• Competitive athletes

• Girls and boys interested in the game

• Teams preparing for tournaments or league play

• Athletes who want to get faster, stronger, smarter, and more confident

Why Train With Us?

You’re not just learning drills, you’re learning from athletes and coaches who have played, competed, and coached at a high level.

Our goal is to help every athlete leave each session feeling stronger, more confident, and more prepared to play the game with purpose.

Training Focus Areas

• Speed and agility

• Route running

• Defensive footwork

• Flag pulling technique

• Catching and hand-eye coordination

• Football IQ

• Conditioning

• Confidence and mindset

• Game-like competition

Book a Session

Ready to train?

Complete the form below to request a training session, team workout, or small group training opportunity.

Let’s work. Let’s grow. Let’s train like pros.

🔥 Drop-In Training

Perfect for athletes wanting to experience a session.

SessionPriceSingle Athlete $35

💪 Monthly Athlete Membership

Train consistently and see results.

Rookie Membership

$99/month

Includes:

• 4 training sessions (1 per week)

• Speed & agility development

• Flag football skill work

• Access to training resources

Elite Membership ⭐ Most Popular

$179/month

Includes:

• 8 training sessions (2 per week)

• Speed & agility

• Position-specific instruction

• Football IQ development

• Video feedback

• Priority registration for camps

Pro Membership

$299/month

Includes:

• Unlimited group training

• Speed & strength development

• Position training

• Film review

• Personalized improvement plan

• Tournament preparation

• Priority scheduling

• Discounts on camps and merchandise

Private Training

1 Athlete

• 60 Minutes — $85

Team Training

Ideal for schools, travel teams, recreation teams, and organizations.

Team Session (Up to 15 Athletes)

• 90 Minutes — $300

Custom team packages are available for multiple sessions.

Speed & Agility Package

For athletes in any sport.

• 6-Week Program — $225

• Includes:

  • Speed mechanics

  • Acceleration

  • Change of direction

  • Plyometrics

  • Injury prevention

Family Discount

Bring the whole squad!

• 2 siblings: 10% off the second athlete

• 3+ siblings: 15% off each additional athlete

Add-Ons

• Film Review: $40

• Personalized Training Plan: $60

• Recruiting & Athlete Development Consultation: $75

• Nutrition Consultation (Certified Athletic Nutritionist): $75

• Recovery Session: $50

Membership Benefits

All monthly members receive:

• Priority registration for camps and clinics

• Exclusive training tips and videos

• Discounts on merchandise

• Discounts on future camps and special events